Friday, October 10, 2014
Why do deeper feelings matter? They’re the greatest remedy to stress, for one thing. Stress takes a great toll on peoples’ mental and physical health. When we tap into the world of deeper feelings, the mind re-sets itself. There’s a rhythm to everything in the universe – everything moves in a wave-like pattern. When those waves are stalled in the body by too much sitting, too little movement, we get disease. When they’re stalled in the mind, we get stress, and over time stress can turn into insecurity, anxiety and worse.
Your mind is always functioning in one of two ways – its actively going after thought, moving around your personal world of data, analysis, past and future, or its receptively...
Tuesday, November 6, 2012
As students of The Three Principles of Thought, Consciousness, and Mind we are reminded of the fact that we are always living exclusively in a world of our own thinking. We also learn that each and every thought we have creates a feeling. All of us have moments when we don’t realize this fact and we mistakenly believe that something other than thought is creating our feelings. We suffer from a common misunderstanding of believing our feeling comes from something other than thought. Again, this is a misunderstanding. We may believe that a deadline is causing us stress; the traffic is making us upset, our spouse is bothering us, or that the sun coming out is making us feel good. As soon as we disconnect thought from feeling we begin to connect our feelings to something in the outside world. And whatever we connect it to, e.g. the deadline, the traffic, our spouse, the weather, we will continue to do a lot of thinking about this perceived problem or issue or idea. This kind of thinking often continues to generate even more preoccupation, stress, or upset. And, as you will see, all of...