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Real Principles For Real Change

The Potential for a New Sandwich - Mette Louise Holland

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Friday, November 28, 2014

Change is always possible when we see a little more! 

Let's pretend you came to me as a client (I'm a psychologist) and said: ”I'm really tired of my 
negative and worried thinking!”. Then I would tell you how thought creates feeling and would 
additionally point you towards your inner health which will think positive for you as soon as you 
see that you never have to take your negative thinking seriously.

You would listen, and maybe even feel a little hopeful. And then (maybe, let's just pretend) you 
would think of...

Views: 5557      Comments: 3      Tags: potential, sandwich, mette louise holland,

Thoughts On Food... A Beginner's Tale - Mette Louise Holland

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Saturday, November 2, 2013

My husband had started to read about something he called The Three Principles and I got curious and asked him if he would explain it to me. He said something very short about how our thinking created our feelings and our whole experience. I didn't understand it at all, but I instantly knew this was truer than anything else I (thought I) knew before. I've been deepening my understanding of The Principles behind the human experience every single day since and continue to do so. Soon after I learned about The Principles, I found incredible peace inside – my system deeply recognised that there was absolutely no point in worrying, judging or planning myself out of the present anymore. I bubbled with joy, and couldn't help giggling all the time. Somehow I just knew and felt how totally free I was. And how funny it suddenly seemed to me to try to make a story up that I wasn't, which I had done in so many ways before.

Then after about 4 months I thought to myself: ”well, this Three Principles thing may be fantastic and really feels good, but it's not that it has fixed my way of eating...

Views: 8747      Comments: 1      Tags: food, mette, louise, holland
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