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Real Principles For Real Change

elaine hilides
Poole, Dorset, United Kingdom
About Practice:
I have worked with hundreds of weight loss clients who come to me with a mind full of diet information and have a book published on Kindle, 'MindFullness: The No-Diet Diet Book' about weight loss from a principles perspective. I set up a weekly wellbeing workshop, sharing the principles, for those recovering from drug, alcohol and mental illness in 2011 and have courses on Udemy about overwhelm and addiction.

I also have a membership site where we explore all aspects of life, 'The Resiliency Programme.com'.

I also work one to one with clients around addiction, anxiety, anger issues, depression, trauma IBS, illness (sometimes terminal), weight loss, couples therapy and have set up a meet up group to share this understanding with a wider group.
Practice Types:
Individual Clients, Couples, Groups, Telephone Consultations, Internet Consultations
Years Teaching: 9

MA English Literature
BA (Hons) English Literature

Training Summary
Trainer Training (Cathy Casey and Dr Mark Howard) 2013
3PU 2010-2013
One Thought Professional Institute (audited in person on the first year of training)

Weekend trainings with:

Dr Dicken Bettinger
Cathy Casey
Dr Mark Howard
Michael Neill
Garret Kramer
Dr Keith Blevens
Sandy Krott
Aaron Turner
Dr Bill Pettit
Rudi and Jenny Kennard
Ami Chen Mills
Dr George Pransky
Jack Pransky

Special Interests
Armed Forces
Weight Loss